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Chia is a species of flowering plant in the mint family, Lamiaceae native to central and southern Mexico and Guatemala. It is considered a pseudocereal, cultivated for its edible, hydrophilic chia seed grown and commonly used as food in several countries.

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Chia seedlings are beneficial in a way that, when they fully mature into plants, they possess seeds that are important and can be used for a number of reasons since they possess health benefits.

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