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Macadamia nuts, are actually seeds, Native to Australia, the seeds are found in an extremely hard-shelled nut on a tropical evergreen tree. There are nine species of macadamia nuts, seven of which are from Australia. These seeds are also packed with a number of benefits.

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Macadamia seeds are packed with a number of benefits that include;

  • They support brain functioning
  • Improve the heart health
  • Help in preventing disease
  • Help in fighting inflammation
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