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The papaya, also called pawpaw is a large succulent fruit that is slightly sweet, shaped like an elongated melon and possesses black seeds. Today, it is cultivated through out the tropical world and into the warmest parts of the tropics. It is a porpular fruits in most countries and is usually used in making juice and salads

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The papaya, just like other fruits has a number of benefits when consumed which include;

  • Lowers cholesterol levels
  • Helps in weight loss
  • Boosts the immunity
  • Good for diabetics
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