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Pollen is a fine, powdery substance comprising pollen grains which are male gametes of plants(sperm cells). Pollen grains have a hard coat that protects the gametophytes during the process of their movement from the stamens (male part of a flower) to the pistil (female part of a flower) of flowering plants

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Bee pollen is considered one nature’s most complete foods due to its nutritional benefits which include;

  • It is an immune system builder since it is rich in proteins and vitamins
  • It is a great brain booster
  • Promotes a healthy nervous system for the human body
  • Alleviates allergies
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