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Propolis is a compound from the sap on needle-leaved trees and ever-green trees. It is a sticky greenish brown substance that bees used to coat their hives. Propolis composition varies depending on the location of bees and the kind of flowers they have access to.

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Propolis is thought to have antibacterial, antiviral, antifungal, and anti-inflammatory properties which makes it beneficial when consumed. Its benefits include;

  • Helps in wound healing
  • Speeds up healing time for cold sores and herpes
  • It treats certain cancers.
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